I just signed up for a triathlon ( a small one), and I realized that I needed to get in better shape to acheive my goal of placing. So I did some research, made a training plan, got in my Heat Gear, and went outside to start my training.
It did NOT go as planned. I got out there ran for about three minutes, and was wiped. So I decided I should start with biking.... Five minutes of biking up a hill, and I'm sweating like crazy, and deciding that I need a new plan.
So I went inside concluded that I wasn't as inshape as I thought I was. So I did some more research and made a plan for my first four days of training, a plan for my newly discovered couch- potato self.
So I'll see how it goes and I'll let you know
Sincerely,
J
It did NOT go as planned. I got out there ran for about three minutes, and was wiped. So I decided I should start with biking.... Five minutes of biking up a hill, and I'm sweating like crazy, and deciding that I need a new plan.
So I went inside concluded that I wasn't as inshape as I thought I was. So I did some more research and made a plan for my first four days of training, a plan for my newly discovered couch- potato self.
So I'll see how it goes and I'll let you know
Sincerely,
J
Thanks To http://www.llanellitriathlon.org.uk/images/LTC_08.jpg for the Picture
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